SHIROVASTHI
Shirovasti Ayurvedic Therapy
Shirovasti refers to a relaxing, Ayurvedic procedure that focuses on the head with the intention of healing the patient’s mind and the nourishment of the scalp. This treatment demands the application of warm medicated oil on the head covered in a safe cap observing retention for a particular period as this would ensure that the oils seep into the scalp and related nerve tissue to provide a highly localized healing impact. Shirovasti are known to have effectively being used as a therapy to manage various neurological and psychological disorders.
The Shirovasti Procedure
Shirovasti Ayurvedic therapy starts from the head and face with the use of warmed oil to relax the muscles and to enhance the flow of blood. After the patient is fully relaxed, they sit comfortably as a special leather cap is placed firmly on the head to avoid any spillage of the oil.
The scalp is then immersed in warm medicated oil and then the oil is drained into the cap covering the scalp. This process enables the oil to penetrate the concentration and nutrient in the scalp to nourish the underlying nerves making the person to be calm. The oil is left on the head for up to 30 to 45 minutes; this ensures that the herbs lock health benefits on your scalp.
After time period, oil is allowed to drain out slowly from this cap and thus the cap is taken off from the head. The remaining oil on the scalp is gently wiped off, basically putting the patient at a state of relaxation and regeneration. This special arrangement not only works wonders on the brain but also on the body’s health which is why this Shirovasti massage holds a special place in Ayurveda.
Benefits of Shirovasti Treatment
Reduces Stress and Anxiety
The warm medicated oil applied on the head has a relaxing effect on the person and using this method is good for disorders such as stress, anxiety, and depression.
Relieves Chronic Headaches
It seems that by exercising Shirovasti treatment in a regular manner, the patient is likely to eliminate headaches, including migraines, due to reduction of the tension in the head area and enhanced blood circulation.
Improves Sleep Quality
Shirovasti is quite helpful for those who have poor sleep patterns, including insomnia, as this therapy will assist the patient’s mind to become very relaxed.
Nourishes Hair and Scalp
Shirovasti therapy helps to strengthen the condition of the scalp and make the hair shiny without various problems such as itching, dryness, or dandruff.
Relieves ENT and Neurological Conditions
It may also be helpful for those patients who are suffering from ENT conditions and some neurological ailments since it has a soothing and stabilizing impact.
Eases Skin Conditions
Shirovasti is applied to soothe conditions affecting the scalp skin including dryness, scaling, and mild inflammation leading to improvements in the state of the skins surface.
