GREEVA VASTHI
Greeva Vasti Treatment
Greeva Vasti is an Ayurvedic treatment specifically focusing on the neck area and has gained a lot of attention because of a rise in the issues related to the neck and shoulder in today’s world corresponding to changing life pace. The term Greeva refers to neck in Sanskrit language and Vasti means a vessel, due to its implication to retain some therapeutic substances round the neck for therapeutic purpose. With the help of medicated oils or some special type of herbal mixture, Greeva Vasti is very useful for massaging the neck and treating all the diseases that are a result of a stressful life, wrong posture etc.
Treatment Procedure
In a normal Greevavasti treatment in Dubai, the patient is supposed to lay on his or her tummy on a massage table, and a headrest is used most of the time. A dough ring is prepared out of black gram flour or whole wheat flour depending upon the regional preferences, and the dough is shaped in a manner to fit nicely around the neck so that the therapeutic oil does not spill. This dough ring creates a wall that holds warm, medicated oil or herbal decoction that is poured over it, thus improving the result of the treatment.
It is important to note that prior to the treatment, general consultation is made and the different diseases the patient is suffering from is determined. The oil used in medication is usually medicated and the herbs used are selected to suit the needs of the individual to increase the healing powers of the oil. The warm oil not only takes the immediate pain off the ring but it seeps down to the tissues helping in detoxification and providing an overall relaxing and rejuvenating experience. The heat provided by the oil promotes the flow of blood to the affected areas hence improving the entire healing process.
Therapeutic Benefits
Greeva Vasti offers a wide array of therapeutic benefits that extend far beyond mere neck relief:
Detoxification
The treatment aids in flushing out toxins from the body, contributing to improved overall health and vitality.
Pain Relief
The soothing effects of warm oil, combined with targeted pressure, provide significant relief from chronic neck pain and discomfort.
Enhanced Mobility
Regular sessions can increase flexibility and range of motion in the neck and shoulders, allowing for better physical function and comfort.
Improved Posture
By alleviating muscle tension and pain, Greeva Vasti helps correct postural imbalances, promoting a healthier alignment.
Holistic Wellness
The treatment not only addresses physical ailments but also fosters a sense of well-being, harmonizing the body, mind, and spirit.
Aftercare Recommendations
To maximize the benefits of Greeva Vasti, patients are encouraged to adhere to specific aftercare guidelines:
Hydration
Drinking plenty of water post-treatment helps flush out toxins released during the therapy, supporting recovery.
Gentle Movement
Engaging in light stretching or yoga can further enhance the effects of the treatment, maintaining flexibility and promoting relaxation.
Avoid Strain
Patients should refrain from heavy lifting or strenuous activities for at least a day following the treatment to allow the body adequate time for recovery.
Regular Sessions
Scheduling regular Greeva Vasti treatment can provide ongoing relief and support long-term neck health, making it an integral part of a holistic wellness routine.