ELA KIZHI
Ayurvedic Elakizhi Treatment
Elakizhi is one of the therapeutic interventions in Ayurveda, where Ayurvedic therapeutic boluses made from herbal leaves are used for the purpose of sudation. This process involves the use of medicated oils to cure ailments regarding bones, joints, and nervous disorder.
Procedure
Ayurvedic Elakizhi treatment is done involving following steps first of all the leaves are selected which has specific Vata balancing effect. Some of the widely used leaves are Tamarindus indica, Calotropis gigantea, Ricinus communis, Moringa oleifera, Vitex negundo and Adhatoda vasica. These leaves are freshly harvested, cut, and blended with other ingredients like grated coconut, lemon, turmeric, and rock salt depending with the state of the person affected.
This mixture is then fried in sesame oil or in any other suitable medicated oil depending on the requirement. When fried, the mixture should be divided into four portions and each placed in the linen cloth in form of boluses. Such boluses are then confined on a warm container and from the frying vessel to keep the boluses warm in the process.
Before the application of boluses, a gentle oil massage, known as Abhyangam, is performed for about 10 to 15 minutes. The warm boluses are then applied over the body in a series of seven different postures, ensuring consistent temperature maintenance around 46 degrees Celsius by reheating them as needed. After the treatment, the patient is covered with a thick blanket for approximately 30 minutes to allow the body to absorb the herbal properties fully. A hot water shower is recommended afterward to cleanse the skin and promote relaxation.
Symptoms Indicating the Need for Elakizhi Treatment
Chronic Pain
Stiffness
Muscle Weakness
Stiffness
Muscle Weakness
Neuropathic Pain
Back Pain
Sciatica
Back Pain
Sciatica
Poor Circulation
Stress and Tension
Fatigue and Muscle Soreness
Stress and Tension
Fatigue and Muscle Soreness
Benefits of Elakizhi
Pain Relief
Provides significant relief from chronic pain and stiffness, enhancing overall mobility.
Detoxification
Aids in flushing out toxins, supporting the body’s natural detoxification processes and improving overall health.
Improved Circulation
Enhances blood flow throughout the body, promoting better organ function and vitality.
Muscle Strengthening
Helps in the development and recovery of muscle strength, making it beneficial for athletes and those recovering from injuries.
Skin Health
Contributes to a better skin texture and complexion, attributed to improved circulation and the infusion of herbal properties.
Stress Reduction
Promotes relaxation and alleviates stress, enhancing mental well-being and emotional balance.
Holistic Wellness
Balances the body’s energies, addressing both physical ailments and mental clarity, resulting in a sense of overall well-being.