Shirodhara in Dubai – Experience Deep Relaxation at AyuZen Ayurvedic Clinic, Al Furjan
One of the most well-known treatments in Ayurveda, the traditional Indian system of holistic medicine, is Shirodhara. The name comes from two Sanskrit words — Shiro meaning “head” and Dhara meaning “flow.” In this treatment, a gentle stream of warm oil is poured over the forehead, creating deep relaxation for the mind and body. the […]
How Shirodhara Helps Calm Vata Dosha Naturally
Ayurveda, recognizes three primary life energies or doshas—Vata, Pitta, and Kapha—that govern physical and mental processes. Among these, Vata dosha, composed of air and space elements, is responsible for movement, communication, and the nervous system. When Vata becomes imbalanced, it manifests in symptoms like anxiety, insomnia, restlessness, dry skin, constipation, and erratic thoughts. One of […]
