Conducted on a wooden Ayurvedic massage table, the Abhyanga massage entails the use of heavy oils and lotions and is characterized by a rhythmic movement pattern performed by therapist who has undergone a comprehensive Ayurvedic training. The therapy starts with an application of warm herbal oil to the body in accordance with the techniques which include specific motions and pressures to influence doshas.
The Abhyanga massage therapy in Dubai is conducted in various positions to ensure complete coverage and effectiveness, typically involving:
Sitting: The first stage of oil application involves the use of a mild massaging on the head, neck, and shoulder.
Supine: With the client lying face-up, the therapist massages the chest, abdomen, and limbs.
Right & Left Lateral Positions: Each side of the body is massaged for balance and symmetry.
Face-down (Prone): The back, legs, and arms are massaged for deep relaxation.
Final Sitting: The session concludes with another sitting position to ensure oil absorption and balance.
After the massage, a session often includes a herbal steam bath to open the pores, allowing the oils and herbs to penetrate deeply and enhance detoxification. Finally, a warm shower may be taken to cleanse the skin, leaving it nourished and glowing.
