What Are the Signs That Ayurvedic Treatment Is Effective for Anxiety?

Anxiety and stress disorder affects an individual in number of ways including mentally, emotionally, and physically. Today, due to people’s desire to find non-pharmacological ways of calming anxiety, Ayurveda – the Indian system of practices – is becoming more and more popular. The goal of Ayurvedic therapies is basically to re- energize the life forces […]